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Your Creativity is a healing elixir

It would seem that Grammy-winning singer-songwriter Sheryl Crow and I have little in common, but we share the belief that our breast cancer experience was a wake up call to take better care of ourselves and the reason we approach life with renewed zeal.  While few of...

The subject of writing and healing

So on the subject of writing and healing, I have these thoughts this week: Writing -your true stories–really does heal! When you take out a notebook and pen to write about your feelings, you may not realize that you’re taking an important step in creating...