Think about the delicious feeling of holding a brand new journal and a new pen to go with it as you sit down to write. As you hold it, you imagine what you are going to write, you feel the invitation of the paper and the pen. Some people are journaling online now too, which has a certain appeal to, a safe place complete with locked password. But for many of us, there is something seductive and wonderful about cracking up that new journal. Whatever your method, in your journal you’re inviting the words lead you to new places within yourself as you explore your thoughts, feelings, and your life story.  What you see in the photo is my journals from 40 years ago!

Most of the writers I work with come to memoir writing from having journaled for many years. I remember how some women in my workshops talk about the boxes of journals they’ve hidden in their closets. One woman says, “What will I do if my children find them. Should I shred them now?”
Another one answers, “I want to save my journals so I can draw upon them as I write my memoir.”
Yes, therein lies the dilemma that both journalers and memoir writers have in common: “How do I feel about other people reading my private thoughts and feelings?”

But there is an important difference—we write our journal in an atmosphere of privacy, not for other people to read. In a journal, we write freely, exploring our psyches, digging deep to try to understand ourselves more, seeking peace, transformation, resolution. Sometimes we need to rant, we need to make lists of what we love or hate, we need to write letters that we don’t send, we need to express anger, fear, joy, sorrow, ecstasy, hope. We write to find out what we think, inviting the flow of words to emerge from us in whatever way they wish.

To write a memoir, we need to invite that same kind of free writing at times, to get the juices flowing, but a memoir is written ultimately to be shared with readers. We need to shape our stories, thoughts, and narration so readers can see, hear and feel the world we create on the page. We draw upon fictional tools of description, scenes, character development and sensual details to bring the reader close to our experiences. As memoir writers, we need to learn these tools for creating that world and keep the reader in it. John Gardner calls it “the fictive dream” in his book The Art of Fiction—and the same idea applies to memoir, which reads like a novel—only everything is true!

I advise all my students of memoir writing to dig back into journal writing to keep the flow going, to explore their memories without being self-conscious of the structure and style. In the early stages, your memoir is being assembled, dreamed, quilted together and you need to allow that process to unfold.

This week at the National Association of Memoir Writers member teleseminar, we’re so pleased to speak with a journaling expert Dr. Jackie Swensen. She is going to talk about self-discovery through memoir writing, and bring her considerable skills as a therapist and avid journaler to all of us. Welcome Jackie!