National Association of Memoir Writers, NAMW

So on the subject of writing and healing, I have these thoughts this week: Writing -your true stories--really does heal! When you take out a notebook and pen to write about your feelings, you may not realize that you're taking an important step in creating good health--not only emotionally but physically. According to research about writing and healing, writing not only heals trauma and helps resolve inner and outer conflicts, but it helps to heal such diseases as asthma, arthritis, and chronic … [Read more...]